ORTHOPEDIC SURGEONS PREFER
OUR PRE- & POST-OPERATIVE
REHAB EXPERTS

Unmatched dedication to the safest and fastest return to sport after an injury or surgery.

Surgery Feels Like the Set-Back of a Lifetime

You’re injured, and it’s pretty bad. You may even need surgery, or maybe you’re wanting PT to avoid surgery. You’re feeling nervous and worried about getting back to full function as soon as possible. You’re wondering how – not if – you’ll get back to your normal exercise routine. You know rest is important for healing, but you feel like down-time is just as bad for your mental health.

You want to make sure you’re seeing the best doctors for your orthopedic physical therapy needs. You don’t want to have surgery unless you absolutely have to, and if you do, your post-op care needs to be exceptional.

We’ve worked with countless high-functioning and athletic individuals to restore their function, mobility, and strength after significant injuries and surgeries. All of our docs at Mobility-Doc are lifelong athletes and coaches themselves. You’re not alone — we’re here to help.

Surgeons Call Us First for Orthopedic Injuries and Postoperative Physical Therapy

At Mobility-Doc, we work with you as you’re preparing to go in for surgery (or trying to avoid it) and then pick up as soon as your surgeon clears you. This is not the place for you if you’re looking for a standard pre- or post-operative rehab protocol to read from a piece of paper.

During your initial assessment we will take the time to explain everything that happened when you got injured, and the ins and outs of your surgery (if applicable). We will go over the structures affected, and create a plan together to get you back to training ASAP. We are an extension of your surgical team, and do everything we can to ensure the baton pass is smooth and effortless on your part.

Orthopedic Injuries Don’t Have to End Your Active Lifestyle

You’ve heard of the ones who never quite get back to normal. Of course, after injuries or surgery, your anatomy is changed. You won’t go “back” to exactly the way you were. But knowing you want to fight to restore normal range of motion, function, stability, and strength is why we love showing up to work every day. We celebrate your successes like our own.

By prioritizing relationships with regional ortho docs, we have built trust with surgeons that gives us an open line of communication to better support you and the nuance of your surgery and rehabilitation.

“I can’t use enough words to describe how amazing Chloe Costigan is and how kind and friendly Drs. John and Chloe are. As soon as you get to their facility they smile at you and make you feel like a friend.

I had a wrist fracture followed by surgery where I had to get screws and plates. I had a very stiff joint, almost no strength and my wrist mobility was very limited.

I was very scared when I started my rehab thinking that I wouldn’t be able to use my dominant hand in a proper way anymore.

Chloe is just genuinely amazing. She took such good care of me, she guided me from a painful beginning to regaining strength, range of motion, and confidence. My wrist is pretty much back to normal after such a significant injury with hardly any stiffness or limitations!

We are so blessed to have a place like Mobility-Doc in the Lehigh Valley with such caring and skilled therapists. Because of their expertise, I’ve recommended Mobility-Doc to my family members who have also had great success over the years.”
- Silvia Dylan

Here at Mobility-Doc, we don’t just follow protocols and hang up our hats. For example, we know restricted motion of your knee will cause imbalances and other mobility issues from head to toe.

We address your limitations in a systematic way to ensure your entire body (and mind) remains in the best shape possible while you work through the process of orthopedic rehabilitation. When you’re here, you’re like family.

Orthopedic Injuries Don’t Have to End Your Active Lifestyle

You’ve heard of the ones who never quite get back to normal. Of course, after injuries or surgery, your anatomy is changed. You won’t go “back” to exactly the way you were. But knowing you want to fight to restore normal range of motion, function, stability, and strength is why we love showing up to work every day. We celebrate your successes like our own.

By prioritizing relationships with regional ortho docs, we have built trust with surgeons that gives us an open line of communication to better support you and the nuance of your surgery and rehabilitation.

“I can’t use enough words to describe how amazing Chloe Costigan is and how kind and friendly Drs. John and Chloe are. As soon as you get to their facility they smile at you and make you feel like a friend.

I had a wrist fracture followed by surgery where I had to get screws and plates. I had a very stiff joint, almost no strength and my wrist mobility was very limited.

I was very scared when I started my rehab thinking that I wouldn’t be able to use my dominant hand in a proper way anymore.

Chloe is just genuinely amazing. She took such good care of me, she guided me from a painful beginning to regaining strength, range of motion, and confidence. My wrist is pretty much back to normal after such a significant injury with hardly any stiffness or limitations!

We are so blessed to have a place like Mobility-Doc in the Lehigh Valley with such caring and skilled therapists. Because of their expertise, I’ve recommended Mobility-Doc to my family members who have also had great success over the years.”
- Silvia Dylan

Here at Mobility-Doc, we don’t just follow protocols and hang up our hats. For example, we know restricted motion of your knee will cause imbalances and other mobility issues from head to toe.

We address your limitations in a systematic way to ensure your entire body (and mind) remains in the best shape possible while you work through the process of orthopedic rehabilitation. When you’re here, you’re like family.

Go Beyond Rehabilitation with MD Online

We also know an educated patient has a much higher chance of success. When you actually understand why you’re doing the exercises you’re doing, it makes postoperative physical therapy easier and much more enjoyable.

Because of that, we’re on a mission to educate as many active people as possible about the importance of maintaining overall strength, stability, and mobility, postoperative or not. Many of our patients ‘graduate’ to our MD Online program — a virtual community of like-minded individuals who, just like you, know the importance of filling in all the gaps of any training program.

chloe doing online videos
chloe talking with patient while doing shoulder mobility soft tissue work

Orthopedic Rehabilitation
With Us is Simple

You are more than your injury. We zoom out and look at you – the entire person – not just the one joint you injured. And we know lifetime athletes like you, no matter how you choose to stay active, need a host of supporting stretches and exercises to supplement your orthopedic rehabilitation.

We know how full and demanding life can be, so we’ve made it simple for you to complete your orthopedic rehabilitation here at Mobility-Doc.

Get started today.

Step 1

Select whether you’d like in-person or online care.

Step 2

Schedule your initial appointment.

Step 3

If using insurance, verify your benefits using our simple verification tool.

john professional headshot

No referral is required for care lasting less than 30 days. Get started today and we will let you know if you’ll need a referral to extend our time together.

At Mobility-Doc, we supplement every rehab experience with mobility, stability, and strength work. You don’t need the same basic physical therapy exercises day in and day out. Your muscles, bones, ligaments, tendons, fascia and more need to be progressively challenged with a holistic program to ensure true healing.

We’re looking forward to meeting you, and appreciate you trusting us with your post-operative physical therapy needs. 

What to Expect at Orthopedic Physical Therapy Appointments

60-minute appointments with hands-on, customized treatment.

Personalized 1:1 attention from the same doctor every visit.

Thorough explanation of your surgery and/or imaging plus active involvement in regaining your fitness

Customized home exercises and regular follow-up visits to assess progress

Coordination with additional services or providers in our trusted network

An enjoyable time! Rehab doesn’t have to be just “average”.

We hate to see people quit being active unnecessarily. We’re as committed as you are when it comes to getting you back to training. If you’re willing to show up and do the work, we’re here to guide you every step of the way.

Let us show you just how amazing your body is. Recovery is a science that we’ve got down to a T. When we combine your motivation and our extensive experience, you really can’t fail!