Get up-to-date information on maximizing performance and returning to sport faster after injury with Mobility-Doc’s Physical Therapy Blog. Here, we’ll share decades of athletic, coaching, and professional experience, providing you with the best educational resources to keep you competing at the highest levels.
Our sports-focused physical therapy model is different from the old-fashioned PT you’re used to. Read on to hear how Mobility-Doc made a difference. You won’t help but feel inspired!
This week we are going to tackle a surprising part of how your shoulder moves that most people wouldn’t consider. Your spine. Let’s explore how the spine moves, the role the spine plays in our shoulder mobility, and how to keep it flexible.
Whether you’re an Olympic athlete or behind a desk, everyone can agree they have suffered from some shoulder pain or discomfort in their lives. It
Your physical therapy is over and you’re officially back to feeling good, but still have some discomfort from time to time. You know you have
The name of this blog is inspired by the fact that we are not your average physical therapists. Our passion at Mobility Doc is understanding
