
Medial Collateral Ligament (MCL) and Football
The medial collateral ligament (MCL) is a ligament found in the knee. Learn what this ligament does, and the most common causes of injury.
Get up-to-date information on maximizing performance and returning to sport faster after injury with Mobility-Doc’s Physical Therapy Blog. Here, we’ll share decades of athletic, coaching, and professional experience, providing you with the best educational resources to keep you competing at the highest levels.
Our sports-focused physical therapy model is different from the old-fashioned PT you’re used to. Read on to hear how Mobility-Doc made a difference. You won’t help but feel inspired!
The medial collateral ligament (MCL) is a ligament found in the knee. Learn what this ligament does, and the most common causes of injury.
Have you ever experienced back pain while bending forward? Most people have. We have three easy ways to keep you feeling pain free!
Something that has been around for a long time but is increasing in popularity is the idea of prehab. What is prehab you ask? Injury
According to IBISWorld there are almost 600,000 physical therapists in the United States and the industry is growing. With that many people, there is no
What does doing 10 minutes of mobility training every day really accomplish? Read why you should create the habit you’ll never regret!
Tis the season… for shoveling. That dastardly deed that creeps up this time of year. Without fail we have patients come in every year post
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