Get up-to-date information on maximizing performance and returning to sport faster after injury with Mobility-Doc’s Physical Therapy Blog. Here, we’ll share decades of athletic, coaching, and professional experience, providing you with the best educational resources to keep you competing at the highest levels.

Our sports-focused physical therapy model is different from the old-fashioned PT you’re used to. Read on to hear how Mobility-Doc made a difference. You won’t help but feel inspired!

chloe talking with patient while doing shoulder mobility soft tissue work

Shoulder Mobility and The Spine

This week we are going to tackle a surprising part of how your shoulder moves that most people wouldn’t consider.  Your spine.  Let’s explore how the spine moves, the role the spine plays in our shoulder mobility, and how to keep it flexible.  

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